All feelings are valid. When someone feels an emotion, it is valid to them because we all have a different way of perceiving the world. We also have different past […]
Heidi Nguyen, M.A., LMFT
You alone are responsible for how you feel
So you are upset because he did not call when he said he would if he was ever late to dinner again? And then he was late to dinner again […]
So you’re in love with a narcissist, now what. How to navigate a relationship with a narcissist.
So you’re in love with a narcissist, now what. How to navigate a relationship with a narcissist. So you’re in love with a narcissist and wondering if it’s possible to […]
Emotionally Coping With Divorce
Experiencing divorce can be one of the most stressful times in the life of a person. It has been said that divorce can be worse than death and that is […]
Ten Dirty Secrets of Happiness
Are there secrets of happiness that we need to know about? My observation is that we want to be happy, but don’t know how. This problem has been exacerbated by […]
The Most Important Relationship Skill In NOT Communication
The Most Important Relationship Skill is NOT Communication! The single most important relationship skill is not communication, it’s taking ownership. Successful relationships require taking ownership of your “experience.” WHAT IS […]
14 Dating Traps
The 14 Dating Traps Here are 14 dating traps that might result in an unsolvable problem in your relationship. A “dating trap” is an unconscious relationship choice that interferes with […]
Frustrated with Internet Dating? Top 5 Ways to Find Your Perfect Mate Without a Computer
In the latest trend, singles, including myself, are becoming increasingly disillusioned with internet dating and seeking alternatives. With millions of singles using the internet and the promises and success stories […]
14 Compelling Reasons to Use a Relationship Coach
The coaching relationship is unique and powerful, and really can help you find fulfillment in your life and relationships. Below are some important reasons to use a Relationship Coach, any […]
