As the saying goes, “love is never easy, but it’s worth it.” This holds true for all relationships, especially romantic ones. While conflicts and disagreements are inevitable in any relationship, […]
Heidi Nguyen, M.A., LMFT
Nurturing Love: 7 Essential Tips to Strengthen Your Relationship
Relationships, like gardens, need consistent care and attention to flourish. As a relationship coach and counselor, I’ve seen couples transform their connections by incorporating simple, yet powerful practices into their […]
Break Ups are painful, but it is possible to move forward
Going through a break up is one of the most challenging experiences anyone can go through. Whether it was a mutual decision or a painful surprise, the end of a […]
Love vs relationship
Have you ever fallen in love so deeply with someone only to have that relationship fail so miserably after a time? Why does that happen and also so frequently to […]
How to validate your partner during difficult conversations
All feelings are valid. When someone feels an emotion, it is valid to them because we all have a different way of perceiving the world. We also have different past […]
You alone are responsible for how you feel
So you are upset because he did not call when he said he would if he was ever late to dinner again? And then he was late to dinner again […]
So you’re in love with a narcissist, now what. How to navigate a relationship with a narcissist.
So you’re in love with a narcissist, now what. How to navigate a relationship with a narcissist. So you’re in love with a narcissist and wondering if it’s possible to […]
Emotionally Coping With Divorce
Experiencing divorce can be one of the most stressful times in the life of a person. It has been said that divorce can be worse than death and that is […]
Ten Dirty Secrets of Happiness
Are there secrets of happiness that we need to know about? My observation is that we want to be happy, but don’t know how. This problem has been exacerbated by […]
The Most Important Relationship Skill In NOT Communication
The Most Important Relationship Skill is NOT Communication! The single most important relationship skill is not communication, it’s taking ownership. Successful relationships require taking ownership of your “experience.” WHAT IS […]
