Have you been in a stressful situation which you later wish could’ve been approached in a more positive headspace? We discuss how to ensure you can access your “happy place” when you need it most.
Category: Coaching
Control Freaks and Personality Disorders
Sometimes we can spend months oblivious to someone’s controlling nature. Simply being aware of a few things about controlling personalities keeps us ready for whenever we cross paths with one.
Emotional Detachment
Allow me to paint a scenario in your mind. Your partner seems withdrawn for some time, maybe a few days or even weeks. Nothing else is different. They don’t sulk, […]
Fun Dating During a Pandemic
Life before the Coronavirus Pandemic was stressful enough. Work, children, bills, any number of events around the world threatening our future. Never mind that the first 3 of those responsibilities […]
Building Intimacy
What thoughts do you have when you think of the word intimacy? Acts of intimacy vary with each person, but what if your thoughts of intimacy itself are: stale, repetitive, […]
Emotionally Coping With Divorce
Experiencing divorce can be one of the most stressful times in the life of a person. It has been said that divorce can be worse than death and that is […]
Conflict Navigation
Ever the important asset for life, knowing how to navigate conflict is an invaluable skill to build for your relationship. However, understanding how best to navigate conflict with a specific […]
Ten Dirty Secrets of Happiness
Are there secrets of happiness that we need to know about? My observation is that we want to be happy, but don’t know how. This problem has been exacerbated by […]
The Most Important Relationship Skill In NOT Communication
The Most Important Relationship Skill is NOT Communication! The single most important relationship skill is not communication, it’s taking ownership. Successful relationships require taking ownership of your “experience.” WHAT IS […]
14 Dating Traps
The 14 Dating Traps Here are 14 dating traps that might result in an unsolvable problem in your relationship. A “dating trap” is an unconscious relationship choice that interferes with […]